New Diet
I now weigh 165lbs which means I’ve lost 5lbs. The secret to my diet success is what I like to think of as the consultant stress plan. If you want to loose weight I highly…
Diet
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Adult Breakfast Cereal
No not ‘adult’ I mean grown up. These kinds of cereal are easy to recognize in the store. They are on the top shelf well away from where the kids can yell, YUCK! They are…
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Soda Is Really Bad for You
I don’t drink very much soda. It isn’t healthy and I would rather eat the calories in the form of chocolate. Occasionally, I do drink a bit, but after reading about how the sodium…