I now weigh 165lbs which means I’ve lost 5lbs. The secret to my diet success is what I like to think of as the consultant stress plan. If you want to loose weight I highly recommend it. It is a simple combination of not sleeping and not eating. You’ll be thinner in no time.
Tag: diet
Adult Breakfast Cereal
No not ‘adult’ I mean grown up. These kinds of cereal are easy to recognize in the store. They are on the top shelf well away from where the kids can yell, YUCK! They are typically boring – no shapes, no colors, no blatant sugar coating. I say blatant because like so many guilty adult…
Soda Is Really Bad for You
I don’t drink very much soda. It isn’t healthy and I would rather eat the calories in the form of chocolate. Occasionally, I do drink a bit, but after reading about how the sodium benzoate in soda destroys the mitoconhdria in your cells, and may “lead to cirrhosis of the liver and degenerative diseases such…