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Justin Ball

Category: diet

Adult Breakfast Cereal

Posted on January 27, 2008November 1, 2021

No not ‘adult’ I mean grown up. These kinds of cereal are easy to recognize in the store. They are on the top shelf well away from where the kids can yell, YUCK! They are typically boring – no shapes, no colors, no blatant sugar coating. I say blatant because like so many guilty adult…

Soda Is Really Bad for You

Posted on May 29, 2007November 1, 2021

I don’t drink very much soda. It isn’t healthy and I would rather eat the calories in the form of chocolate. Occasionally, I do drink a bit, but after reading about how the sodium benzoate in soda destroys the mitoconhdria in your cells, and may “lead to cirrhosis of the liver and degenerative diseases such…

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